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	<title>Road Warrior &#187; Bike Stuff</title>
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	<link>http://roadwarrior.andyrutledge.com</link>
	<description>The cycling blog of Andy Rutledge</description>
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		<title>New Saddle</title>
		<link>http://roadwarrior.andyrutledge.com/2009/06/new-saddle/</link>
		<comments>http://roadwarrior.andyrutledge.com/2009/06/new-saddle/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 15:15:01 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Bike Stuff]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://roadwarrior.andyrutledge.com/?p=68</guid>
		<description><![CDATA[Last night I picked up and put on a new saddle for the CAAD9. I&#8217;ve been wanting one with a center channel, but one that is still a bit plush (I&#8217;m not yet ready for no-cushion minimalism). This RavX Gel saddle is pretty close to what I&#8217;ve been looking for.

I took it out this morning [...]]]></description>
			<content:encoded><![CDATA[<p>Last night I picked up and put on a new saddle for the CAAD9. I&#8217;ve been wanting one with a center channel, but one that is still a bit plush (I&#8217;m not yet ready for no-cushion minimalism). This RavX Gel saddle is pretty close to what I&#8217;ve been looking for.</p>
<p><img style="padding: 2px; border: 1px solid #ccc;" src="http://andyrutledge.com/images09/saddle.jpg" /></p>
<p>I took it out this morning for a 68km (42mi) ride and it was not bad at all. It&#8217;s always scary to try out a new saddle, for when they&#8217;re not right, they&#8217;re really not right. This one, however, would seem to be fine.</p>
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		<title>Easy Ride on Rollers</title>
		<link>http://roadwarrior.andyrutledge.com/2009/05/easy-ride-on-rollers/</link>
		<comments>http://roadwarrior.andyrutledge.com/2009/05/easy-ride-on-rollers/#comments</comments>
		<pubDate>Wed, 20 May 2009 01:03:10 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Bike Stuff]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://roadwarrior.andyrutledge.com/?p=25</guid>
		<description><![CDATA[Just had a very enjoyable ride in beautiful weather out on my usual course (1.5 hrs. for 30.5 mi @ 19.5mph ave.). I wish all days could be like this &#8230;mmm except for the breeze in my face for 1/2 of it. C&#8217;est la vie. I met another cyclist on a really nice Kuota Iron [...]]]></description>
			<content:encoded><![CDATA[<p>Just had a very enjoyable ride in beautiful weather out on my usual course (1.5 hrs. for 30.5 mi @ 19.5mph ave.). I wish all days could be like this &#8230;mmm except for the breeze in my face for 1/2 of it. C&#8217;est la vie. I met another cyclist on a really nice Kuota Iron Man bike at a stoplight. He was preparing for an Iron Man in Switzerland in a couple weeks. Awesome.</p>
<p>Gearing today was much smoother after some slight tweaks and a good washdown on Sunday. I&#8217;m really diggin the CAAD9 these days.</p>
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